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1

Create your account

Download the NexRex app or open the web app and sign up with email or a social login.
2

Connect a device or service

Link Garmin, Strava, or Apple Health so NexRex can analyze your activities. See Connect a device.
3

Tell us your goal

Pick a race distance and date, or a general fitness goal. NexRex builds an adaptive training plan around it.
4

Run and review

Complete your first session, then open the activity to see your AI coach insights.
Coaching teams can invite athletes directly. If your coach sent you an invite, accept it first — your plan and roster access come from them.