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The NexRex coach console centralizes athlete management, training prescription, and progress monitoring. Focus on coaching decisions while the platform handles the routine work — from activity sync to weekly compliance reports.

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Your coaching workspace

Personal dashboard showing the Rex AI assistant chat interface with greeting message and quick-action prompts.

The coach home with Rex chat ready to draft plans, review athletes, or answer training questions.

Rex is your AI assistant for drafting training plans, reviewing athlete progress, and answering questions about pacing or periodization. Ask in plain language; Rex responds with structured plans you can refine before assigning.

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Today

The Today page is your daily coaching roster: one row per athlete you’re responsible for, with each athlete’s plan for the day, latest activity, and review status. Use it to sweep your roster in a single scroll instead of opening profiles one by one.

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Who appears on Today

Your Today roster includes both:
  • Athletes directly assigned to you.
  • Active members of active Group Plans you own or co-manage.
The two sets are merged and de-duplicated, so an athlete who is on your direct roster and in one of your group plans appears once.

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Scope toggle

The scope toggle above the roster has two options:
  • Assigned (default for every coach) — direct assignments plus active members of active managed Group Plans, as described above.
  • All — the full organization roster. Only head coaches and admins can switch to All; for every other coach the toggle is pinned to Assigned so the requested scope can never widen your reach.

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Pulse: who needs you right now

Pulse attention queue showing athletes categorized by urgency: intervene now, watch this week, and trending well.

The attention queue surfaces athletes flagged for compliance issues, fatigue signals, or recovery trends.

The Pulse attention queue ranks your roster by urgency — athletes without active plans, those missing sessions, or showing elevated injury risk appear at the top. Check the dashboard each morning to prioritize your check-ins.

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Core coaching features

Manage athletes

Invite runners, organize groups, and assign training plans to individuals or squads.

Plan Builder

Draft a periodized plan with Rex or build one manually — your first plan takes minutes.

Athlete insights

Compliance tracking, health alerts, and lifecycle stages for every athlete on your roster.

Group plans

Roll out one training block to an entire squad with group-specific sessions.

Group competitions

Pit teams against each other on distance, duration, training load, or activity count.

Workout library

Build reusable workout templates with structured intervals and pace zones.

Direct Messaging

Message athletes individually or broadcast updates to groups.